Crisis support
If you have lived experience of suicidality or suicide loss, please treat your wellbeing as more important than finishing this book. You can take breaks, skip sections, stop entirely, or read only with support in place. Reaching out for help is a strength, not a failure.
In Australia
If you or someone you know is in immediate danger, please call Triple Zero (000).
Confidential support, 24 hours
Lifeline
24-hour crisis support and suicide prevention.
Beyond Blue
Mental health support for depression, anxiety, and related distress.
13YARN
A national, Aboriginal and Torres Strait Islander-led crisis helpline. Call to speak with an Aboriginal or Torres Strait Islander crisis supporter.
Reading this book with lived experience
This novel engages directly with teenage death at a cliff, grief, chronic pain, spiritual vulnerability, and public blame, including scenes that depict suicidality and its aftermath. It was written with care, but the material may be intense for readers who have experienced suicidal distress, suicide loss, or other forms of deep grief.
If you have a lived or living experience of suicide or suicide loss, you might consider:
- Choosing when and how you read. It can help to read slowly, in short sections, and to pause or stop if you notice your distress increasing rather than curiosity or connection. You are free to skip chapters, take breaks, or decide the book is not right for you at this time.
- Having support nearby. Some readers find it helpful to let a trusted friend, family member, therapist, peer worker, or support group know they are reading a book with suicide and grief themes, so there is someone to talk to if feelings intensify.
- Paying attention to your body and emotions. Notice if the story brings up old memories, strong physical reactions, or thoughts that feel overwhelming, and use self-care or grounding strategies (movement, breath, nature, music, prayer, journalling) to step out of the book and back into the present.
- Using crisis and support services if needed. If reading raises distress or suicidal thoughts, you do not have to manage that alone. In Australia, national and local services like Lifeline, Beyond Blue, and 13YARN offer confidential support.